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Why Every Family Needs a Smart Scale During this Time of Pandemic

Now is the MOST DIFFICULT TIME to get sick.  When we feel especially unwell, the first thing we think of is going to the nearest health center to get checked.  However, during this time of the pandemic, the mere thought of going out of our homes is considered unsafe. There is no opportune time to … Continue reading “Why Every Family Needs a Smart Scale During this Time of Pandemic”

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Standing Up on the Battle Against COVID 19: Real Stories of Frontliners and How We Can Do Our Part

It has been weeks, and we are still facing an invisible war. We are currently quarantined in our own homes while our medical soldiers continue to combat the dreaded pandemic known to many as the Coronavirus or COVID-19. Here are two real-life stories of courageous frontliners to help us better understand the battle we’re fighting: … Continue reading “Standing Up on the Battle Against COVID 19: Real Stories of Frontliners and How We Can Do Our Part”

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25 Things to Do When You’re Stuck at Home

As the whole world fights the COVID19 pandemic, many people in different countries are fighting something else in their homes: BOREDOM. Here are 25 things that you can do at home, either by yourself, with your teen, little kids, or your partner: 10 Things You Can Do When You’re Alone at Home 1. Work on … Continue reading “25 Things to Do When You’re Stuck at Home”

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How Covid-19 Affects the Fitness Industry

It’s shocking how something so small — microscopic, even — can alter the course of WORLD history. The World Health Organization has recently declared COVID19 a PANDEMIC. A pandemic means that this disease has gone global and out of control, something that we have feared. Compared to an epidemic (country-wide spread) and an outbreak (community-wide … Continue reading “How Covid-19 Affects the Fitness Industry”

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