INEVIFIT Core Sliders for Body Weight and Sliding Exercises
- BURN MORE CALORIES – Engage your Core and Stabilizer muscles to with every exercise.
- TARGET TRAINING – Target any muscle group to tone your body, slim down, and increase strength.
- DUAL TEXTURED – Double-Sided Sliding Textures have been made to slide on almost any Surface.
- REDUCE INJURY – Sliding exercises consist of low impact movements that are better for joints.
- INEVIFIT GUARANTEE – 7-day real USA customer support with our 5-year manufacturer’s warranty.
The Ideal Workout Fitness Sliders
Getting and staying fit has never been easier! INEVIFIT has made it convenient to implement low impact sliding exercises into your workouts. This is essential for reducing risk of injury during exercise since the sliding discs have been designed to smoothly glide on all indoor surfaces. Easily target any muscle group to tone your body, slim down, and even increase strength. The best part is that sliding exercises require keeping your core engaged during movements, so you will be able to burn more calories over the same amount of time. This will help you get that summer body you always wanted faster than ever!
Next Workout Only a Slide Away
Consistent gains in your fitness are now closer than ever! The INEVIFIT Core Sliderhttps://www.inevifit.com/setup/inevifitsliders/s come with a compact carrying case that allows you to take them to the gym, studio or even in trips. This means that you will be able to turn your ambient space into a full body workout area at any time to reach your fitness goals faster than ever. Completing your next full body workout is as easy as having your sliders with you!
For Beginners to Fitness Professionals
Whether you are a fitness professional tracking your workouts or someone just starting to live an active lifestyle, you will find that the INEVIFIT Core Sliders are a great fit for your fitness needs. Low impact sliding exercises have been found to be a great compliment for all workout routines, since they reduce the risk of injuries while engaging stabilizer muscles to get a more complete and efficient burn.
|Dimensions||7 x 7 x 1 in|
Getting and staying fit has never been easier! INEVIFIT has made it convenient to complete your next full body workout with less equipment thanks to their all new Fitness Core Sliders. Now you will be able to get more efficient workouts since sliding exercises engage your core & stabilizer muscles to burn more calories in less time. The best part is that gliding movements are low impact, so you will also be reducing the risk of injuries in your workouts. The Dual sliding textures have been clearly marked so that you know exactly which side to use when working out on carpet versus other kinds of hard flooring. This, along with their free carrying case gives you the ability to take them with you to complete your next workout anywhere! We strive to provide customers with the ultimate INEVIFIT experience. If at any time you have any questions, you can contact our 7-day real customer service representative here at INEVIFIT. No more excuses taking control of your fitness is literally a sliding exercise away! For more information, visit us at inevifit.com.
Congratulations on purchasing your New INEVIFIT Fitness Core Sliders! In order to get started, please note that the sliders have been made with two different sliding surfaces to obtain a smooth glide on most indoor floors. To use on carpet, rugs or fabric flooring, please place the INEVIFIT side up. To use on tile, hardwood, vinyl or other types of hard flooring, please place the Logo side up. For proper use ensure that your feet or hands are positioned in the center of the sliders, and use your balance to control their slide in each exercise. To get you started we have put together the Top-Five INEVIFIT Trainer recommended sliding exercises which target your core, stabilizer muscles and more! The Mountain Climbers! Get into the push-up position keeping your arms straight beneath your shoulders. Tighten your stomach and slide one knee towards your chest while keeping your body as straight as possible. Return to the starting position and repeat the movement with your other leg. Go for a set number of reps or set period time. The Slider Knee Tucks! Get into the push up position keeping your arms straight beneath your shoulders. Tighten your stomach and slide both knees up until they are right underneath your belly button while keeping your body as straight as possible. Return to the starting position and repeat the movement. Go for a set number of reps or set period time. The Pike Slides! Get into the push up position keeping your arms straight beneath your shoulders. Tighten your core and thrust your hips up as you maintain your knees locked. Your head should be in line with your body so that you are looking towards your feet, in the pike position. Return to the starting position and repeat the movement. Go for a set number of reps or set period time. The Hamstring Curl! Lay on your back with your knees bent and place your heels on the center of the sliders. Raise your hips & tighten your core to get in the starting position. Keeping your body straight, slide your heels down only bending at your knees. Once your legs are fully extended, slide your heels back to the starting position and repeat the movement. Go for a set number of reps or set period of time. The Sliding Side Lunge! Stand with one foot on a sliding disc and the other planted on the ground. Push your hips back and slide the disc out to your side while lowering your hips and bending your other knee. Raise your arms in front of you on the way down, and keep your weight on the heel of your planted foot. Once your bent leg reaches 90 degrees, stand up by sliding your foot back to the starting position and repeat the movement. Go for an equal number to repetitions on each side. Be sure to always consult with a physician before beginning any exercise program and feel free to contact us if you have any questions. Thank you for choosing INEVIFIT.